How to treat the knee joint artrosis to make it effective?You need to help your body, reduce loads, normalize metabolism, improve the intestinal function, and facilitate the kidneys and liver.That is, reduce excessive weight, start with proper diet, reduce the amount of animal fats, meat, which is easily absorbed by carbohydrates.Turn the vessels from vegetables, dairy products, rye, bran bread or coarse flour.
The key to treatment is the correct diagnosis.Joint lesions are the symptoms of many diseases that suffer from various treatments.Therefore, a diagnostic error, and even more independent diagnosis, can be too expensive for the patient.
The issue of treating arthrosis of the knee joint is not new to modern medicine.There are now various methods for treatment, both therapeutic and surgical.Because appeal to surgical methods is always an extreme measure, therapeutic methods are taken into account.
Drugs
The effectiveness of the treatment depends on the destruction of the joint and its timeliness.They usually begin with non -steroid anti -inflammatory drugs.
They do not have a direct effect on the cause of the disease and do not stop the destruction of the joint, and their influence is only aimed at reducing the main symptoms.Signs of inflammation decrease, swelling disappears, pain disappears, or much less pain.
With the help of anti -inflammatory drugs, severe pain is removed, which allows them to gradually move to other treatment methods, such as massage, which is contraindicated due to pain and inflammation.
But the longer use of these agents is undesirable, as this displaces the manifestations of the disease and create a complete cure, the disease can actually progress.In addition, side effects can further strengthen the processes of cartilage destruction.Therefore, if the need for a longer use of medicines in the group of E group, selective anti -inflammatory drugs should be preferred.
Mandatory diagnosis of the knee joint - with the arthrosis of the knee joint, prescribes vasodilators: improvement of cartilage nutrition, synovial peel of joint suspension is destroyed and improves recovery processes.Desensibilizing drugs are prescribed to reduce the allergic component.
Condroprotectors in the treatment of joint knee
How to treat the knee joint arthrosis if you do not try to restore the structure of the disease damaged by the disease?
To do this, use a group of drugs called a chondroprotector.
Not only do they affect each symptom, they also affect the cause of the disease and promote the condition of the cartilage surface, improving the production of joint fluid and lubricants.
They improve the production of synovial fluid, improve its properties, and restore the cartilage.The only thing you need to remember is that it can only be restored when it is still missing, destroyed, bones are marginal growth, these drugs do not help.
So the best result of using chondroprotectors will be to start using them early, with the knee joints I or II at the latest.Arthrosis, moreover, long -term courses, several times a year.
Unfortunately, the action of these funds is far from immediate.Occasionally, the result requires 2-3 treatment courses and lasts from six months to one and a half years.And the drugs of this group are completely ineffective in the third stage of the disease, when the cartilage is completely destroyed.However, this is the most useful for the patient for arthrosis for arthrosis, and there is almost no contraindication and side effects.
Injections in the joint
The intraarticular injections of the drugs have a good effect, but keep in mind that the procedure itself may damage the capsule tissue and the cause of joint infection.As a general rule, corticosteroid drugs are introduced into the joint.Long -term effects are used for steroid hormones (if severe inflammation needs to be removed).
This procedure is usually carried out to ensure the patient's emergency care.In this case, rapid removal of pain and inflammation.However, this is undesirable for many reasons at the same time, if in the same knee with injections once in 2 weeks.
If the joint is calmer, then there are no obvious signs of inflammation, then the chondroprotectors can be directed directly into the joint, quickly reach the target and have a positive effect.
It significantly improves the slippage of the bone joints relative to each other and reduces the load on the cartilage of the hyaluronic acid injection.Of course, these drugs are very effective if the cartilage is not destroyed.
External funds
Patients often ask how to treat knee arthrosis with external cures?After all, the first thing you want to do with the pain of your knee is to grind it and pack it warmly.
Unfortunately, neither ointment, creams nor all kinds of eyes can cure joint treatment.But they can alleviate the patient's condition, reducing pain and without affecting the irritation of the gastrointestinal tract as anti-inflammatory drugs.Warming ointments and ointments based on non -steroid anti -inflammatory drugs are used.The skin absorbs only 5-7% of the active material, so the effect of these ointments is not as effective as we want.
However, the compression of the arthrosis of the knee joint is more effective.For them, you can recommend the medical bile.The fireplace directly relieves inflammation, absorbed and painkillers.
Massage and physiotherapy
Physiotherapy for arthrosis also has a positive effect.Procedures such as ultrasound, laser, magnetic, phonophoresis, phonophoresis are used.Thanks to them, the pain sensitivity of the joints is reduced, the inflammatory processes are reduced and the swelling is removed.
You can use radon, salt baths, and apply the bile juices.
If possible, you can perform manual therapy and adhesion.At the same time, the ends of the bones should be pushed apart and the load on them is reduced.Only manipulations should be carried out very carefully and necessarily a qualified technician.Manual therapy and massage of the knee joint also provide good results, improving blood circulation in the patient joint, stopping the formation of destructive processes and restoring its function to the extent possible.
Massage is particularly effective in the early stages of the disease when it has not yet had a complete destructive effect.It is good to do therapeutic exercises after exercising.A good preparatory stage of massage is to accept hot shower or participate in the steam bath.The muscles then warm and the massage has a deeper therapeutic effect.The treatment of the sanatorium has a beneficial effect on the treatment of arthrosis.Therapeutic sludge improves the process of healing in the cartilage and improves joint care with useful substances and blood supply.
If the joint is completely destroyed, only surgical treatment can help - replaced with craft.
Preventive measures: Reduce the process of destruction
The prevention of arthrosis stems from the causes of its occurrence, which is the main amount of overweight, injuries, poor physical activity.The performance of physical education classes and the performance of physical exercises reinforces the surrounding joints of the muscles.As a result, the cartilage load will be less.Breakfast walks, swimming are useful.
At the same time, it is important to monitor alternating loads, relaxation and proper security when performing exercises.In any way possible, injuries and overload should be avoided.After all, injuries serve as one of the main causes of arthrosis.The appearance of micro fractures determines the presence of the initial focus of inflammation.Therefore, athletes and sports enthusiasts should not forget protective equipment such as knee pads.
Prevention of arthrosis of the knee joint also involves adherence to the diet.Each extra kilograms of additional load on the leg joints.Fewer sweet and flour, as well as fruits and vegetables - as much as possible.Studies show that vegetarians are much less likely to suffer from joint.Coffee and strong tea are poorly affected, they are washed from calcium bones, but natural dairy products contribute to the reserves of reserves.